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Robert Hone

Robert Hone

I am an athlete and fitness trainer. I have been training in football since I was 5 years old. I have represented the U-17 and U-19 national teams. I also train actively and disciplined in the weight room. I have accumulated several years of experience in the field of fitness, and I continue to acquire new knowledge and techniques all the time. I am very passionate about progress, and the benefits of self-esteem that are reflected in the body, as well as in the strength of the mind. I enjoy every workout and will make you feel the same joy and positive feeling. As a fitness trainer, I am passionate about helping people achieve their health and wellness goals through personalized training and guidance. My approach focuses on a combination of strength, endurance and flexibility to create a balanced fitness routine that is both effective and enjoyable. Whether you want to lose weight, build muscle or simply improve your overall fitness, I am here to provide support, motivation and expert advice to help you stay on track and succeed. Your progress is my priority, and we will work together to fulfill your potential!

Certificates:

  • Category C fitness trainer - no. 4199.

Place of operation:

  • Ghetto Gym Riga, Grīziņkalns park.
  • Online Environment.

Prices:

  • 15e for training.
  • Online - price varies.

For communication:

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